Carbohydrate Counts

Colorado STEM K-5, Breakfast Menus, November 20 - November 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 20 Serving Size Fiber Carbohydrates

Strawberry Cereal Bar

1 each

2 grams

29 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Tuesday Nov 21 Serving Size Fiber Carbohydrates

Blueberry Bash Waffles

1 each

3 grams

38 grams

Breakfast Syrup

1 each

0 grams

30 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Raisins

1 each

2 grams

34 grams

Wednesday Nov 22 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Cereal Bar

1 each

3 grams

30 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Banana

1 each

5 grams

42 grams

Thursday Nov 23 Serving Size Fiber Carbohydrates

Strawberry Cream Cheese Bagel

1 each

2 grams

41 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Applesauce

1 each

1 gram

27 grams

Friday Nov 24 Serving Size Fiber Carbohydrates

Oatmeal & Cinnamon Baked bar

1 each

6 grams

44 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Orange

1 each

2 grams

11 grams