Carbohydrate Counts

Colorado STEM K-5, Breakfast Menus, September 18 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 18 Serving Size Fiber Carbohydrates

Cocoa Puffs

1 each

2 grams

25 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Orange

1 each

2 grams

11 grams

Tuesday Sep 19 Serving Size Fiber Carbohydrates

Maple Burst Mini Pancakes

1 serving

3 grams

39 grams

Breakfast Syrup

1 each

0 grams

30 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Wednesday Sep 20 Serving Size Fiber Carbohydrates

Apple Frudel

1 each

2 grams

36 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Banana

1 each

5 grams

42 grams

Thursday Sep 21 Serving Size Fiber Carbohydrates

Mini Cinnis

1 each

2 grams

40 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Saucy Applesauce

1 each

1 gram

27 grams

Friday Sep 22 Serving Size Fiber Carbohydrates

Skewered Sausage Pancake

1 each

1 gram

22 grams

Breakfast Syrup

1 each

0 grams

30 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Orange

1 each

2 grams

11 grams