Carbohydrate Counts

Hidden Lake, Breakfast Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 19 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Orange

1 each

2 grams

11 grams

Tuesday Feb 20 Serving Size Fiber Carbohydrates

Cherry Frudel

1 each

2 grams

36 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Banana Chocolate Chunk BeneFIT Bar

1 each

3 grams

48 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Banana

1 each

3 grams

27 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Cinnamon Cream Cheese Stuffed Bagel

1 each

2 grams

41 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Orange Juice

1 each

0 grams

12 grams

Applesauce

1 each

1 gram

27 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

French Toast Sticks

4 piece

2 grams

42 grams

Breakfast Syrup

1 each

0 grams

30 grams

1% Lowfat Milk

1 each

0 grams

13 grams

Skim Milk

1 each

0 grams

11 grams

Apple Juice

1 each

0 grams

14 grams

Fresh Orange

1 each

2 grams

11 grams